Dietary calcium and more small risk of ovarian cancer

Dietary calcium most women suffering from ovarian cancer may be smaller than the lowest 54%, although further research needed to confirm the diet may be especially useful components.

"These findings show that intake of low-fat milk, calcium or lactose may reduce the risk of ovarian cancer," the University of Hawaii Honolulu, the United States Goodman (marc t.goodman) and colleagues think: Women's daily recommended amount of calcium, 1000-1200mg may be sufficient to reduce ovarian cancer risk. "As part of overall health, women are advised to monitor the daily dietary levels of calcium to reduce osteoporosis and other related disease. If women can maintain the recommended amount of calcium, there is a benefit may reduce their risk of ovarian cancer. "

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Ovariectomized how do the

The young woman was removed both benign ovarian disease, the loss is enormous. First, bilateral ovariectomy, will not be able to conceive children, even artificial insemination is also impossible, because she could not produce eggs. Secondly, the body will be a serious lack of estrogen, which can cause a range of diseases associated with: internal and external genital atrophy if no menstruation, breast atrophy, sexual dysfunction, bone osteoporosis. It will be very easy senile fracture, and it is very prone to cardiovascular disease. But thankfully there are some remedial measures to heal physical and psychological trauma.

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How to prevent ovarian cancer

Ovarian cancer prevention focuses on the early detection of tumors, benign or malignant regardless of the early patients, often without obvious symptoms, benign tumors may have malignant transformation should be undertaken regularly Cape couple. For early detection of ovarian cancer, the following points should be noted:
(1) All solid ovarian mass, or more than 6 cm cyst, shall immediately proceed to surgical resection.
(2) menarche before and postmenopausal women, ovarian cystic tumor, the tumor should be considered. Women of childbearing age in a small annex cystic mass of two narrow, not to consider the tumor, increasing the period of operation at any time.
(3) pelvic inflammatory masses, especially tuberculosis or suspected pelvic endometriosis treatment of tumors block invalid, can not be ruled out cancer surgery should be explored.
(4) found that postmenopausal endometrial hyperplasia or adenoma endometrial adenocarcinoma, it should be noted whether ovarian tumors, and timely treatment.
(5) aged 45 and above, subject to the result of uterine diseases hysterectomy, the proposal for bilateral Annex.
Ovarian cancer causes complex, but in terms of prevention, at least for reference to the following points:
Not forgetting peacetime exercise: The United States aspirin-chee at the University of Pennsylvania School of Medicine study, regular exercise women, life with the opportunity to nest cancer than inactive women below 27%.
Less fat diet: normal diet contains too much saturated fat women suffering from ovarian cancer more easily. Most of the American women, daily intake of saturated fat is about 30 grams, can be a daily diet of 10 grams of fat lowering the volume, the probability of ovarian cancer can be reduced by 20%. If you are with the probability of ovarian cancer, like most people around 1% reduction of dietary fat, the probability would fall to 0.8%. Although we still do not know why there is this advantage, but a balanced diet, eat more vegetables, fruits, but for the health of the sound is definitely useful. Moreover, the reduction of dietary fat and fiber intake a lot, but will also reduce the probability of developing heart disease (the major cause of death of women), and reduce the incidence of colon cancer. Appropriate calcium benefits, according to the study: women's diets, the highest calcium diet compared to the lowest calcium intake, the opportunity to be ovarian cancer greatly reduced, high calcium for the prevention of the occurrence of ovarian cancer may have health effects.
Anti-Tiaojing hormone: a survey revealed that long-term use of birth-not pregnant women to be called LMP (low malignant potential) tumor risk will increase. Women's menstrual early (before age 12) or late menopause or a birth (or the first birth after the age of 30) in ovarian cancer risk higher. It seems that the probability of ovarian cancer in women and one in the total number of menstruation. The number of menstrual more in the risk of ovarian cancer is also higher. A nurse will also reduce breast cancer and ovarian cancer risk, because normally babies during menopause. Use of contraceptives will also reduce the risk of ovarian cancer effect.

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Dietary calcium intake may prevent ovarian cancer

According to a preliminary study showed that dietary calcium intake may reduce the risk of ovarian cancer.
University of Hawaii Dr. Marc T. Goodman and his colleagues pointed out that dietary calcium intake for women in a lower risk of ovarian cancer, calcium diet low 54%, low-fat milk, calcium or lactose can reduce the risk of suffering from ovarian cancer. The daily diet 1000-1200mg of calcium may reduce the risk of ovarian cancer. As part of health experts recommended more attention to the diet of women in the calcium content to prevent osteoporosis and <BR> he related diseases, the study suggested that if maintain adequate calcium, but also the prevention of ovarian cancer.

Tags: abdominal, calcium, cancer, diagnosis, diet, early, eat, ert, fat, growth, history, life, ovarian, protein, rate, reduce, risk, study, survival, symptoms, treatment, women